There has been numerous days when we feel distressed, upset and all sort of negative thought creeps in. Still there is one thing, which can soothe you instantly. You feel alive again.For some, its chocolates, ice creams, kayaking etc. Here is my idea of putting away stress days.
Sketching is one of them. Here are some links for being creative.
1. DIY Paper vases and origami- It not only diverts your mind but helps you in exploring the creative side also.
2. Sketching Lessons- This one has specifically worked for me. It is a great technique to express your thoughts with infinite colors.
3. Cooking as stress busters– Those who loves to eat, it is going to work wonders for you. The aroma of spices helps you in calming your nerves and a unique sense of satisfaction is felt.
4. Use Coloring books- It has been proved by the researchers indeed that coloring helps you in focusing your color schemes. Lot of concentration is required to fill in the gaps an in return it relieves your mind from stress.
5. Movies and Fun with friends- Friends are the second family and no one can heal our pain in a better manner as they can. Hang out with our friends, watch some movies, play. Explore the world guys.